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Raymond Fletcher 21097m row

21,097

Meters

1:37:04.9

Time

2:18.0

Pace

1232

Calories

Average Watts133
Calories Per Hour761
Stroke Rate28
Stroke Count2716
Drag Factor119

January 14, 2025 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:04.9 21,097 2:18.0 133 761 1232 28
2:06.2 500 2:06.2 174 884 31 30
2:09.2 1,000 2:09.2 162 835 30 29
2:10.8 1,500 2:10.8 156 825 30 29
2:12.9 2,000 2:12.9 149 812 30 29
2:13.3 2,500 2:13.3 148 783 29 29
2:13.4 3,000 2:13.4 147 782 29 29
2:13.3 3,500 2:13.3 148 783 29 29
2:11.3 4,000 2:11.3 155 822 30 29
2:12.1 4,500 2:12.1 152 817 30 30
2:09.7 5,000 2:09.7 160 832 30 30
3:18.9 5,500 3:18.9 44 542 30 19
2:12.2 6,000 2:12.2 151 816 30 30
2:13.0 6,500 2:13.0 149 784 29 29
2:14.2 7,000 2:14.2 145 777 29 29
2:13.8 7,500 2:13.8 146 780 29 29
2:13.4 8,000 2:13.4 147 782 29 28
2:13.2 8,500 2:13.2 148 783 29 29
2:14.8 9,000 2:14.8 143 774 29 29
2:13.3 9,500 2:13.3 148 783 29 29
2:14.1 10,000 2:14.1 145 778 29 29
2:14.4 10,500 2:14.4 144 776 29 29
2:16.2 11,000 2:16.2 139 766 29 29
2:15.8 11,500 2:15.8 140 768 29 29
2:13.5 12,000 2:13.5 147 782 29 30
3:43.0 12,500 3:43.0 32 468 29 17
2:16.2 13,000 2:16.2 139 766 29 28
2:16.6 13,500 2:16.6 137 764 29 28
2:16.5 14,000 2:16.5 138 764 29 29
2:16.7 14,500 2:16.7 137 763 29 29
2:15.5 15,000 2:15.5 141 770 29 29
2:17.1 15,500 2:17.1 136 761 29 29
2:15.9 16,000 2:15.9 139 768 29 28
2:16.5 16,500 2:16.5 138 764 29 29
2:16.6 17,000 2:16.6 137 764 29 28
2:15.8 17,500 2:15.8 140 768 29 28
2:18.9 18,000 2:18.9 131 725 28 28
2:19.5 18,500 2:19.5 129 722 28 28
2:18.2 19,000 2:18.2 133 755 29 28
2:16.7 19,500 2:16.7 137 763 29 27
2:17.0 20,000 2:17.0 136 762 29 28
2:17.2 20,500 2:17.2 136 760 29 28
2:13.0 21,000 2:13.0 149 784 29 29
0:24.8 21,097 2:07.8 168 870 6 31

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Workout Graph

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