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Raymond Fletcher 21097m row

21,097

Meters

1:38:19.1

Time

2:19.8

Pace

1225

Calories

Average Watts128
Calories Per Hour747
Stroke Rate26
Stroke Count2618
Drag Factor181

January 21, 2025 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:19.1 21,097 2:19.8 128 747 1225 26
2:06.4 500 2:06.4 173 882 31 29
2:09.1 1,000 2:09.1 163 836 30 28
2:09.8 1,500 2:09.8 160 832 30 28
2:10.7 2,000 2:10.7 157 826 30 28
2:12.0 2,500 2:12.0 152 818 30 28
2:13.5 3,000 2:13.5 147 782 29 27
2:13.0 3,500 2:13.0 149 784 29 28
2:12.8 4,000 2:12.8 149 813 30 28
2:12.7 4,500 2:12.7 150 813 30 28
2:12.7 5,000 2:12.7 150 813 30 28
4:02.4 5,500 4:02.4 25 430 29 15
2:13.7 6,000 2:13.7 146 780 29 28
2:13.8 6,500 2:13.8 146 780 29 27
2:14.5 7,000 2:14.5 144 776 29 27
2:15.5 7,500 2:15.5 141 770 29 27
2:15.8 8,000 2:15.8 140 768 29 27
2:16.0 8,500 2:16.0 139 767 29 27
2:14.3 9,000 2:14.3 144 777 29 28
2:15.8 9,500 2:15.8 140 768 29 27
2:16.6 10,000 2:16.6 137 764 29 28
2:16.6 10,500 2:16.6 137 764 29 27
2:16.3 11,000 2:16.3 138 765 29 28
2:17.3 11,500 2:17.3 135 760 29 27
2:16.9 12,000 2:16.9 136 762 29 28
2:16.2 12,500 2:16.2 139 766 29 27
2:18.7 13,000 2:18.7 131 726 28 27
2:15.9 13,500 2:15.9 139 768 29 27
2:13.9 14,000 2:13.9 146 779 29 28
3:40.5 14,500 3:40.5 33 473 29 17
2:18.1 15,000 2:18.1 133 755 29 27
2:17.7 15,500 2:17.7 134 758 29 27
2:19.0 16,000 2:19.0 130 725 28 27
2:17.7 16,500 2:17.7 134 758 29 27
2:18.8 17,000 2:18.8 131 726 28 27
2:19.1 17,500 2:19.1 130 724 28 27
2:18.6 18,000 2:18.6 131 727 28 27
2:19.7 18,500 2:19.7 128 721 28 27
2:18.7 19,000 2:18.7 131 726 28 27
2:15.0 19,500 2:15.0 142 773 29 28
2:16.1 20,000 2:16.1 139 767 29 27
2:16.5 20,500 2:16.5 138 764 29 28
2:15.9 21,000 2:15.9 139 768 29 28
0:25.3 21,097 2:10.4 158 711 5 26

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Workout Graph

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