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Raymond Fletcher 21097m row

21,097

Meters

1:41:38.3

Time

2:24.5

Pace

1220

Calories

Average Watts116
Calories Per Hour720
Stroke Rate27
Stroke Count2687
Drag Factor182

February 04, 2025 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41:38.3 21,097 2:24.5 116 720 1220 27
2:11.1 500 2:11.1 155 823 30 30
2:12.8 1,000 2:12.8 149 813 30 29
2:13.2 1,500 2:13.2 148 783 29 28
2:13.3 2,000 2:13.3 148 783 29 28
2:14.1 2,500 2:14.1 145 778 29 29
2:13.7 3,000 2:13.7 146 780 29 28
2:14.1 3,500 2:14.1 145 778 29 28
2:14.2 4,000 2:14.2 145 777 29 28
2:14.5 4,500 2:14.5 144 776 29 28
2:15.0 5,000 2:15.0 142 773 29 28
2:15.7 5,500 2:15.7 140 769 29 28
2:13.6 6,000 2:13.6 147 781 29 28
3:45.4 6,500 3:45.4 31 463 29 17
2:15.7 7,000 2:15.7 140 769 29 29
2:16.2 7,500 2:16.2 139 766 29 28
2:15.4 8,000 2:15.4 141 771 29 28
2:16.0 8,500 2:16.0 139 767 29 28
2:15.7 9,000 2:15.7 140 769 29 28
2:13.5 9,500 2:13.5 147 782 29 28
2:14.9 10,000 2:14.9 143 773 29 28
2:13.2 10,500 2:13.2 148 783 29 28
2:14.2 11,000 2:14.2 145 777 29 28
5:27.3 11,500 5:27.3 10 307 28 12
2:16.8 12,000 2:16.8 137 763 29 28
2:16.4 12,500 2:16.4 138 765 29 28
2:16.2 13,000 2:16.2 139 766 29 28
2:18.0 13,500 2:18.0 133 756 29 28
2:17.6 14,000 2:17.6 134 758 29 28
2:17.1 14,500 2:17.1 136 761 29 28
2:17.6 15,000 2:17.6 134 758 29 27
3:52.1 15,500 3:52.1 28 449 29 16
2:16.2 16,000 2:16.2 139 766 29 28
2:18.4 16,500 2:18.4 132 728 28 28
2:18.9 17,000 2:18.9 131 725 28 28
2:18.4 17,500 2:18.4 132 728 28 28
2:17.4 18,000 2:17.4 135 759 29 28
2:16.2 18,500 2:16.2 139 766 29 28
2:17.1 19,000 2:17.1 136 761 29 28
2:18.4 19,500 2:18.4 132 728 28 28
2:17.4 20,000 2:17.4 135 759 29 28
2:16.1 20,500 2:16.1 139 767 29 28
2:13.7 21,000 2:13.7 146 780 29 29
0:25.4 21,097 2:10.9 156 708 5 28

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Workout Graph

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