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Raymond Fletcher 21097m row

21,097

Meters

1:41:38.3

Time

2:24.5

Pace

1220

Calories

Average Watts116
Calories Per Hour698
Stroke Rate27
Stroke Count2687
Drag Factor182

February 04, 2025 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:38.3 21,097 2:24.5 116 698 27
2:11.1 500 2:11.1 155 834 30
2:12.8 1,000 2:12.8 149 814 29
2:13.2 1,500 2:13.2 148 809 28
2:13.3 2,000 2:13.3 148 808 28
2:14.1 2,500 2:14.1 145 799 29
2:13.7 3,000 2:13.7 146 804 28
2:14.1 3,500 2:14.1 145 799 28
2:14.2 4,000 2:14.2 145 798 28
2:14.5 4,500 2:14.5 144 795 28
2:15.0 5,000 2:15.0 142 789 28
2:15.7 5,500 2:15.7 140 782 28
2:13.6 6,000 2:13.6 147 805 28
3:45.4 6,500 3:45.4 31 405 17
2:15.7 7,000 2:15.7 140 782 29
2:16.2 7,500 2:16.2 139 776 28
2:15.4 8,000 2:15.4 141 785 28
2:16.0 8,500 2:16.0 139 778 28
2:15.7 9,000 2:15.7 140 782 28
2:13.5 9,500 2:13.5 147 806 28
2:14.9 10,000 2:14.9 143 790 28
2:13.2 10,500 2:13.2 148 809 28
2:14.2 11,000 2:14.2 145 798 28
5:27.3 11,500 5:27.3 10 334 12
2:16.8 12,000 2:16.8 137 770 28
2:16.4 12,500 2:16.4 138 774 28
2:16.2 13,000 2:16.2 139 776 28
2:18.0 13,500 2:18.0 133 758 28
2:17.6 14,000 2:17.6 134 762 28
2:17.1 14,500 2:17.1 136 767 28
2:17.6 15,000 2:17.6 134 762 27
3:52.1 15,500 3:52.1 28 396 16
2:16.2 16,000 2:16.2 139 776 28
2:18.4 16,500 2:18.4 132 754 28
2:18.9 17,000 2:18.9 131 749 28
2:18.4 17,500 2:18.4 132 754 28
2:17.4 18,000 2:17.4 135 764 28
2:16.2 18,500 2:16.2 139 776 28
2:17.1 19,000 2:17.1 136 767 28
2:18.4 19,500 2:18.4 132 754 28
2:17.4 20,000 2:17.4 135 764 28
2:16.1 20,500 2:16.1 139 777 28
2:13.7 21,000 2:13.7 146 804 29
0:25.4 21,097 2:10.9 156 836 28

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Workout Graph

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