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Raymond Fletcher 21097m row

21,097

Meters

1:39:24.6

Time

2:21.3

Pace

1208

Calories

Average Watts124
Calories Per Hour726
Stroke Rate28
Stroke Count2806
Drag Factor114

February 16, 2025 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:24.6 21,097 2:21.3 124 726 28
2:12.2 500 2:12.2 151 821 31
2:10.8 1,000 2:10.8 156 838 31
2:12.7 1,500 2:12.7 150 815 31
2:14.5 2,000 2:14.5 144 795 30
2:14.7 2,500 2:14.7 143 792 29
2:14.7 3,000 2:14.7 143 792 30
2:14.6 3,500 2:14.6 144 793 30
2:15.9 4,000 2:15.9 139 779 30
2:14.4 4,500 2:14.4 144 796 30
2:14.1 5,000 2:14.1 145 799 30
2:14.5 5,500 2:14.5 144 795 30
2:14.1 6,000 2:14.1 145 799 29
3:31.3 6,500 3:31.3 37 427 19
2:17.0 7,000 2:17.0 136 768 29
2:18.2 7,500 2:18.2 133 756 30
2:19.0 8,000 2:19.0 130 748 28
2:19.5 8,500 2:19.5 129 743 28
2:18.7 9,000 2:18.7 131 751 29
2:18.0 9,500 2:18.0 133 758 30
2:20.4 10,000 2:20.4 126 735 28
2:18.0 10,500 2:18.0 133 758 28
2:18.8 11,000 2:18.8 131 750 29
2:18.9 11,500 2:18.9 131 749 29
2:19.4 12,000 2:19.4 129 744 28
2:19.2 12,500 2:19.2 130 746 28
2:17.9 13,000 2:17.9 133 759 29
2:16.8 13,500 2:16.8 137 770 29
3:42.0 14,000 3:42.0 32 410 18
2:21.9 14,500 2:21.9 122 721 29
2:22.1 15,000 2:22.1 122 719 28
2:21.8 15,500 2:21.8 123 722 28
2:21.4 16,000 2:21.4 124 726 28
2:22.0 16,500 2:22.0 122 720 28
2:21.0 17,000 2:21.0 125 729 28
2:21.6 17,500 2:21.6 123 724 28
2:21.6 18,000 2:21.6 123 724 28
2:19.5 18,500 2:19.5 129 743 29
2:18.2 19,000 2:18.2 133 756 28
2:18.1 19,500 2:18.1 133 757 28
2:17.8 20,000 2:17.8 134 760 27
2:17.5 20,500 2:17.5 135 763 29
2:14.3 21,000 2:14.3 144 797 29
0:25.6 21,097 2:11.9 152 824 30

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Workout Graph

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