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Raymond Fletcher 21097m row

21,097

Meters

1:39:24.6

Time

2:21.3

Pace

1208

Calories

Average Watts124
Calories Per Hour729
Stroke Rate28
Stroke Count2806
Drag Factor114

February 16, 2025 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:24.6 21,097 2:21.3 124 729 1208 28
2:12.2 500 2:12.2 151 816 30 31
2:10.8 1,000 2:10.8 156 825 30 31
2:12.7 1,500 2:12.7 150 813 30 31
2:14.5 2,000 2:14.5 144 776 29 30
2:14.7 2,500 2:14.7 143 775 29 29
2:14.7 3,000 2:14.7 143 775 29 30
2:14.6 3,500 2:14.6 144 775 29 30
2:15.9 4,000 2:15.9 139 768 29 30
2:14.4 4,500 2:14.4 144 776 29 30
2:14.1 5,000 2:14.1 145 778 29 30
2:14.5 5,500 2:14.5 144 776 29 30
2:14.1 6,000 2:14.1 145 778 29 29
3:31.3 6,500 3:31.3 37 494 29 19
2:17.0 7,000 2:17.0 136 762 29 29
2:18.2 7,500 2:18.2 133 755 29 30
2:19.0 8,000 2:19.0 130 725 28 28
2:19.5 8,500 2:19.5 129 722 28 28
2:18.7 9,000 2:18.7 131 726 28 29
2:18.0 9,500 2:18.0 133 756 29 30
2:20.4 10,000 2:20.4 126 717 28 28
2:18.0 10,500 2:18.0 133 756 29 28
2:18.8 11,000 2:18.8 131 726 28 29
2:18.9 11,500 2:18.9 131 725 28 29
2:19.4 12,000 2:19.4 129 723 28 28
2:19.2 12,500 2:19.2 130 724 28 28
2:17.9 13,000 2:17.9 133 757 29 29
2:16.8 13,500 2:16.8 137 763 29 29
3:42.0 14,000 3:42.0 32 454 28 18
2:21.9 14,500 2:21.9 122 710 28 29
2:22.1 15,000 2:22.1 122 709 28 28
2:21.8 15,500 2:21.8 123 710 28 28
2:21.4 16,000 2:21.4 124 712 28 28
2:22.0 16,500 2:22.0 122 709 28 28
2:21.0 17,000 2:21.0 125 714 28 28
2:21.6 17,500 2:21.6 123 711 28 28
2:21.6 18,000 2:21.6 123 711 28 28
2:19.5 18,500 2:19.5 129 722 28 29
2:18.2 19,000 2:18.2 133 755 29 28
2:18.1 19,500 2:18.1 133 755 29 28
2:17.8 20,000 2:17.8 134 757 29 27
2:17.5 20,500 2:17.5 135 759 29 29
2:14.3 21,000 2:14.3 144 777 29 29
0:25.6 21,097 2:11.9 152 703 5 30

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Workout Graph

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