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Raymond Fletcher 21097m row

21,097

Meters

1:43:01.6

Time

2:26.5

Pace

1218

Calories

Average Watts111
Calories Per Hour709
Stroke Rate27
Stroke Count2763
Drag Factor116

February 20, 2025 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43:01.6 21,097 2:26.5 111 709 1218 27
2:12.5 500 2:12.5 150 815 30 30
2:12.8 1,000 2:12.8 149 813 30 29
2:14.3 1,500 2:14.3 144 777 29 29
2:14.0 2,000 2:14.0 145 779 29 30
2:15.5 2,500 2:15.5 141 770 29 29
2:14.1 3,000 2:14.1 145 778 29 30
2:14.8 3,500 2:14.8 143 774 29 30
3:32.5 4,000 3:32.5 36 491 29 19
2:14.1 4,500 2:14.1 145 778 29 30
2:15.5 5,000 2:15.5 141 770 29 30
2:15.1 5,500 2:15.1 142 772 29 29
2:15.9 6,000 2:15.9 139 768 29 30
2:16.0 6,500 2:16.0 139 767 29 29
2:15.7 7,000 2:15.7 140 769 29 30
2:16.3 7,500 2:16.3 138 765 29 29
2:16.3 8,000 2:16.3 138 765 29 29
3:40.2 8,500 3:40.2 33 474 29 18
2:15.9 9,000 2:15.9 139 768 29 28
2:15.2 9,500 2:15.2 142 772 29 27
2:16.3 10,000 2:16.3 138 765 29 28
2:16.1 10,500 2:16.1 139 767 29 28
2:17.1 11,000 2:17.1 136 761 29 29
2:17.3 11,500 2:17.3 135 760 29 28
2:18.2 12,000 2:18.2 133 755 29 29
2:18.2 12,500 2:18.2 133 755 29 29
4:52.9 13,000 4:52.9 14 344 28 14
2:17.9 13,500 2:17.9 133 757 29 28
2:19.0 14,000 2:19.0 130 725 28 28
2:18.1 14,500 2:18.1 133 755 29 28
2:18.5 15,000 2:18.5 132 727 28 28
2:17.4 15,500 2:17.4 135 759 29 30
2:17.4 16,000 2:17.4 135 759 29 28
4:05.0 16,500 4:05.0 24 411 28 16
2:18.6 17,000 2:18.6 131 727 28 29
2:18.6 17,500 2:18.6 131 727 28 29
2:17.8 18,000 2:17.8 134 757 29 28
2:18.1 18,500 2:18.1 133 755 29 28
2:18.6 19,000 2:18.6 131 727 28 28
2:17.9 19,500 2:17.9 133 757 29 29
2:18.3 20,000 2:18.3 132 754 29 28
2:16.7 20,500 2:16.7 137 763 29 29
2:15.3 21,000 2:15.3 141 771 29 29
0:25.7 21,097 2:12.4 151 700 5 30

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Workout Graph

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