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Raymond Fletcher 21097m row

21,097

Meters

1:43:01.6

Time

2:26.5

Pace

1218

Calories

Average Watts111
Calories Per Hour683
Stroke Rate27
Stroke Count2763
Drag Factor116

February 20, 2025 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43:01.6 21,097 2:26.5 111 683 1218 27
2:12.5 500 2:12.5 150 817 30 30
2:12.8 1,000 2:12.8 149 814 30 29
2:14.3 1,500 2:14.3 144 797 29 29
2:14.0 2,000 2:14.0 145 800 29 30
2:15.5 2,500 2:15.5 141 784 29 29
2:14.1 3,000 2:14.1 145 799 29 30
2:14.8 3,500 2:14.8 143 791 29 30
3:32.5 4,000 3:32.5 36 425 29 19
2:14.1 4,500 2:14.1 145 799 29 30
2:15.5 5,000 2:15.5 141 784 29 30
2:15.1 5,500 2:15.1 142 788 29 29
2:15.9 6,000 2:15.9 139 779 29 30
2:16.0 6,500 2:16.0 139 778 29 29
2:15.7 7,000 2:15.7 140 782 29 30
2:16.3 7,500 2:16.3 138 775 29 29
2:16.3 8,000 2:16.3 138 775 29 29
3:40.2 8,500 3:40.2 33 412 29 18
2:15.9 9,000 2:15.9 139 779 29 28
2:15.2 9,500 2:15.2 142 787 29 27
2:16.3 10,000 2:16.3 138 775 29 28
2:16.1 10,500 2:16.1 139 777 29 28
2:17.1 11,000 2:17.1 136 767 29 29
2:17.3 11,500 2:17.3 135 765 29 28
2:18.2 12,000 2:18.2 133 756 29 29
2:18.2 12,500 2:18.2 133 756 29 29
4:52.9 13,000 4:52.9 14 347 28 14
2:17.9 13,500 2:17.9 133 759 29 28
2:19.0 14,000 2:19.0 130 748 28 28
2:18.1 14,500 2:18.1 133 757 29 28
2:18.5 15,000 2:18.5 132 753 28 28
2:17.4 15,500 2:17.4 135 764 29 30
2:17.4 16,000 2:17.4 135 764 29 28
4:05.0 16,500 4:05.0 24 381 28 16
2:18.6 17,000 2:18.6 131 752 28 29
2:18.6 17,500 2:18.6 131 752 28 29
2:17.8 18,000 2:17.8 134 760 29 28
2:18.1 18,500 2:18.1 133 757 29 28
2:18.6 19,000 2:18.6 131 752 28 28
2:17.9 19,500 2:17.9 133 759 29 29
2:18.3 20,000 2:18.3 132 755 29 28
2:16.7 20,500 2:16.7 137 771 29 29
2:15.3 21,000 2:15.3 141 786 29 29
0:25.7 21,097 2:12.4 151 818 5 30

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Workout Graph

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