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Raymond Fletcher 21097m row

21,097

Meters

1:40:08.3

Time

2:22.3

Pace

1212

Calories

Average Watts121
Calories Per Hour726
Stroke Rate27
Stroke Count2694
Drag Factor179

March 02, 2025 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:08.3 21,097 2:22.3 121 726 1212 27
2:10.5 500 2:10.5 157 827 30 29
2:10.0 1,000 2:10.0 159 830 30 28
2:43.8 1,500 2:43.8 80 637 29 24
2:13.8 2,000 2:13.8 146 780 29 29
2:13.2 2,500 2:13.2 148 783 29 28
2:13.6 3,000 2:13.6 147 781 29 29
2:13.7 3,500 2:13.7 146 780 29 28
2:14.4 4,000 2:14.4 144 776 29 29
2:15.0 4,500 2:15.0 142 773 29 29
2:14.4 5,000 2:14.4 144 776 29 29
2:16.7 5,500 2:16.7 137 763 29 28
2:14.9 6,000 2:14.9 143 773 29 28
4:04.2 6,500 4:04.2 24 427 29 16
2:15.5 7,000 2:15.5 141 770 29 28
2:16.5 7,500 2:16.5 138 764 29 28
2:16.2 8,000 2:16.2 139 766 29 28
2:15.6 8,500 2:15.6 140 769 29 28
2:16.0 9,000 2:16.0 139 767 29 28
2:16.1 9,500 2:16.1 139 767 29 28
2:15.7 10,000 2:15.7 140 769 29 28
2:16.6 10,500 2:16.6 137 764 29 28
2:16.2 11,000 2:16.2 139 766 29 28
4:02.7 11,500 4:02.7 24 415 28 16
2:16.9 12,000 2:16.9 136 762 29 28
2:16.7 12,500 2:16.7 137 763 29 27
2:17.9 13,000 2:17.9 133 757 29 28
2:19.1 13,500 2:19.1 130 724 28 27
2:19.0 14,000 2:19.0 130 725 28 28
2:19.0 14,500 2:19.0 130 725 28 28
2:19.2 15,000 2:19.2 130 724 28 28
2:20.2 15,500 2:20.2 127 718 28 28
2:18.6 16,000 2:18.6 131 727 28 28
2:20.6 16,500 2:20.6 126 716 28 27
2:19.7 17,000 2:19.7 128 721 28 27
2:20.3 17,500 2:20.3 127 718 28 27
2:20.2 18,000 2:20.2 127 718 28 28
2:18.4 18,500 2:18.4 132 728 28 28
2:18.0 19,000 2:18.0 133 756 29 28
2:20.1 19,500 2:20.1 127 719 28 27
2:17.6 20,000 2:17.6 134 758 29 28
2:17.6 20,500 2:17.6 134 758 29 27
2:18.2 21,000 2:18.2 133 755 29 28
0:25.7 21,097 2:12.4 151 700 5 30

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Workout Graph

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