Raymond Fletcher 10x1000m/2:00r row
10,000
Meters
39:19.7
Time
1:57.9
Pace
672
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,198 |
| Overall Time | 59:19.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 1261 |
| Drag Factor | 178 |
March 04, 2025 07:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.7 | 10,000 | 1:57.9 | 213 | 1033 | 32 | |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 32 | |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 32 | |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 33 | |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 32 | |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 32 | |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 32 | |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 32 | |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 32 | |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 32 | |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 32 | |
| r198 |
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Workout Graph
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