Raymond Fletcher 10x2500m/2:00r row
25,000
Meters
1:52:18.3
Time
2:14.7
Pace
1479
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 25,142 |
| Overall Time | 2:12:18.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 3322 |
| Drag Factor | 116 |
March 08, 2025 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:18.3 | 25,000 | 2:14.7 | 143 | 792 | 29 | |
| 11:04.4 | 2,500 | 2:12.8 | 149 | 813 | 30 | |
| 11:06.7 | 2,500 | 2:13.3 | 148 | 808 | 30 | |
| 11:03.8 | 2,500 | 2:12.7 | 150 | 814 | 30 | |
| 11:09.1 | 2,500 | 2:13.8 | 146 | 802 | 30 | |
| 11:18.0 | 2,500 | 2:15.6 | 140 | 783 | 29 | |
| 11:13.7 | 2,500 | 2:14.7 | 143 | 792 | 30 | |
| 11:16.6 | 2,500 | 2:15.3 | 141 | 786 | 29 | |
| 11:17.4 | 2,500 | 2:15.4 | 141 | 784 | 30 | |
| 11:23.7 | 2,500 | 2:16.7 | 137 | 771 | 29 | |
| 11:25.1 | 2,500 | 2:17.0 | 136 | 768 | 29 | |
| r142 |
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Workout Graph
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