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Raymond Fletcher 21097m row

21,097

Meters

1:44:20.2

Time

2:28.3

Pace

1184

Calories

Average Watts107
Calories Per Hour680
Stroke Rate27
Stroke Count2786
Drag Factor117

March 09, 2025 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:44:20.2 21,097 2:28.3 107 680 1184 27
2:17.8 500 2:17.8 134 757 29 30
2:17.1 1,000 2:17.1 136 761 29 29
2:19.0 1,500 2:19.0 130 725 28 28
2:19.9 2,000 2:19.9 128 720 28 29
2:18.9 2,500 2:18.9 131 725 28 29
2:19.7 3,000 2:19.7 128 721 28 28
2:19.3 3,500 2:19.3 129 723 28 28
2:19.9 4,000 2:19.9 128 720 28 28
2:20.0 4,500 2:20.0 128 720 28 28
2:19.7 5,000 2:19.7 128 721 28 28
2:19.8 5,500 2:19.8 128 721 28 28
2:18.9 6,000 2:18.9 131 725 28 29
4:06.7 6,500 4:06.7 23 408 28 16
2:19.0 7,000 2:19.0 130 725 28 28
2:19.8 7,500 2:19.8 128 721 28 28
2:20.4 8,000 2:20.4 126 717 28 28
2:19.8 8,500 2:19.8 128 721 28 28
2:18.9 9,000 2:18.9 131 725 28 28
2:48.1 9,500 2:48.1 74 599 28 23
2:20.0 10,000 2:20.0 128 720 28 28
2:19.6 10,500 2:19.6 129 722 28 28
2:17.9 11,000 2:17.9 133 757 29 28
4:11.0 11,500 4:11.0 22 401 28 16
2:21.0 12,000 2:21.0 125 714 28 28
2:21.9 12,500 2:21.9 122 710 28 27
2:22.8 13,000 2:22.8 120 705 28 28
2:21.5 13,500 2:21.5 124 712 28 28
2:22.7 14,000 2:22.7 120 706 28 28
2:23.4 14,500 2:23.4 119 702 28 28
2:21.6 15,000 2:21.6 123 711 28 28
2:22.1 15,500 2:22.1 122 709 28 28
2:23.4 16,000 2:23.4 119 702 28 28
2:22.4 16,500 2:22.4 121 707 28 28
2:22.6 17,000 2:22.6 121 706 28 28
2:22.3 17,500 2:22.3 121 708 28 28
2:24.7 18,000 2:24.7 116 696 28 28
2:22.7 18,500 2:22.7 120 706 28 28
2:21.0 19,000 2:21.0 125 714 28 28
2:22.4 19,500 2:22.4 121 707 28 29
2:21.1 20,000 2:21.1 125 714 28 28
3:44.3 20,500 3:44.3 31 449 28 18
2:19.0 21,000 2:19.0 130 725 28 28
0:26.0 21,097 2:14.0 145 692 5 30

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Workout Graph

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