Raymond Fletcher 11x2000m/2:00r row
22,000
Meters
1:34:44.9
Time
2:09.2
Pace
1351
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 22,162 |
| Overall Time | 1:56:44.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 2849 |
| Drag Factor | 117 |
March 23, 2025 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:44.9 | 22,000 | 2:09.2 | 162 | 858 | 30 | |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 891 | 31 | |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 30 | |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 30 | |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 30 | |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 857 | 30 | |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 30 | |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 30 | |
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 30 | |
| 8:40.3 | 2,000 | 2:10.0 | 159 | 847 | 30 | |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 30 | |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 30 | |
| r162 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.