Robert M.L. Snapper 47:49 BikeErg
20,038
Meters
47:49.9
Time
2:23.2
Pace
597
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 57 |
| Revolution Count | 2741 |
| Power/kg | 1.29 |
| Drag Factor | 133 |
April 12, 2025 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:49.9 | 20,038 | 2:23.2 | 119 | 710 | 57 | 147 |
| 4:00.0 | 1,814 | 2:12.3 | 151 | 820 | 62 | 131 |
| 8:00.0 | 1,831 | 2:11.0 | 155 | 834 | 62 | 136 |
| 12:00.0 | 1,817 | 2:12.0 | 152 | 822 | 62 | 140 |
| 16:00.0 | 1,817 | 2:12.0 | 152 | 822 | 62 | 144 |
| 20:00.0 | 1,813 | 2:12.3 | 151 | 819 | 62 | 147 |
| 24:00.0 | 1,833 | 2:10.9 | 156 | 836 | 62 | 150 |
| 28:00.0 | 1,852 | 2:09.5 | 161 | 853 | 63 | 155 |
| 32:00.0 | 1,716 | 2:19.8 | 128 | 740 | 58 | 153 |
| 36:00.0 | 1,777 | 2:15.0 | 142 | 788 | 61 | 153 |
| 40:00.0 | 1,813 | 2:12.3 | 151 | 819 | 62 | 158 |
| 44:00.0 | 1,842 | 2:10.2 | 158 | 844 | 63 | 160 |
| 47:49.9 | 113 | 33:54.5 | 0 | 300 | 4 | 146 |
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Not feeling very well. Pretty tired and difficulties in walking (joints). Opted for 1 hour at pac 2:15 but HR quickly very high. 30' and 13.735m. PD and contini«ude tll 20K but HR over 159.