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Robert M.L. Snapper 1:00:00 BikeErg

27,782

Meters

1:00:00.0

Time

2:09.5

Pace

843

Calories

147

Heart Rate

Average Watts161
Calories Per Hour853
RPM62
Revolution Count3772
Power/kg1.75
Drag Factor135

April 19, 2025 17:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intention 60´30 splits 130-159. Was not to be. Started easy and changed target all the time. Managed HM just under 45´. After that easy and trying to slowly keep the pace.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 27,782 2:09.5 161 853 62 147
2:00.0 905 2:12.5 150 816 61 122
4:00.0 921 2:10.2 158 844 63 118
6:00.0 932 2:08.7 164 864 63 132
8:00.0 936 2:08.2 166 871 63 135
10:00.0 940 2:07.6 168 878 64 138
12:00.0 942 2:07.3 169 882 64 138
14:00.0 951 2:06.1 174 899 65 143
16:00.0 950 2:06.3 174 897 64 144
18:00.0 943 2:07.2 170 884 64 145
20:00.0 940 2:07.6 168 878 64 145
22:00.0 939 2:07.7 168 877 64 146
24:00.0 941 2:07.5 169 880 63 147
26:00.0 939 2:07.7 168 877 64 149
28:00.0 941 2:07.5 169 880 64 151
30:00.0 944 2:07.1 170 886 64 153
32:00.0 938 2:07.9 167 875 64 153
34:00.0 936 2:08.2 166 871 64 152
36:00.0 936 2:08.2 166 871 63 154
38:00.0 940 2:07.6 168 878 64 156
40:00.0 936 2:08.2 166 871 64 156
42:00.0 941 2:07.5 169 880 64 158
44:00.0 945 2:06.9 171 888 64 158
46:00.0 853 2:20.6 126 732 58 149
48:00.0 877 2:16.8 137 770 59 148
50:00.0 884 2:15.7 140 781 61 149
52:00.0 893 2:14.3 144 796 60 152
54:00.0 894 2:14.2 145 798 61 153
56:00.0 907 2:12.3 151 820 61 155
58:00.0 912 2:11.5 154 828 62 156
1:00:00.0 926 2:09.5 161 853 63 157

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Workout Graph

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