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Robert M.L. Snapper 1:00:00 BikeErg

26,808

Meters

1:00:00.0

Time

2:14.2

Pace

781

Calories

144

Heart Rate

Average Watts145
Calories Per Hour797
RPM60
Revolution Count3643
Power/kg1.58
Drag Factor135

April 21, 2025 13:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Was always curious to find out how the decline was when getting older. Is unfortunately quite a bit worse than I expected. I measure it by training at the same HR.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 26,808 2:14.2 145 797 60 144
2:00.0 923 2:10.0 159 848 62 131
4:00.0 918 2:10.7 157 839 62 131
6:00.0 913 2:11.4 154 830 62 132
8:00.0 909 2:12.0 152 823 62 135
10:00.0 895 2:14.0 145 799 61 135
12:00.0 894 2:14.2 145 798 61 136
14:00.0 889 2:14.9 142 789 61 136
16:00.0 888 2:15.1 142 788 60 138
18:00.0 882 2:16.0 139 778 60 139
20:00.0 881 2:16.2 139 776 60 140
22:00.0 884 2:15.7 140 781 60 139
24:00.0 884 2:15.7 140 781 60 140
26:00.0 884 2:15.7 140 781 60 142
28:00.0 883 2:15.9 139 779 60 143
30:00.0 882 2:16.0 139 778 60 144
32:00.0 882 2:16.0 139 778 60 145
34:00.0 882 2:16.0 139 778 60 147
36:00.0 883 2:15.9 139 779 60 148
38:00.0 885 2:15.5 140 783 60 148
40:00.0 890 2:14.8 143 791 61 149
42:00.0 888 2:15.1 142 788 60 150
44:00.0 891 2:14.6 143 793 61 151
46:00.0 894 2:14.2 145 798 61 153
48:00.0 895 2:14.0 145 799 61 154
50:00.0 890 2:14.8 143 791 60 154
52:00.0 899 2:13.4 147 806 61 154
54:00.0 900 2:13.3 148 808 61 156
56:00.0 898 2:13.6 147 804 61 158
58:00.0 904 2:12.7 150 814 62 159
1:00:00.0 919 2:10.5 157 841 63 159

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Workout Graph

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