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Robert M.L. Snapper 21097m BikeErg

21,097

Meters

49:12.6

Time

2:19.9

Pace

590

Calories

132

Heart Rate

Average Watts128
Calories Per Hour739
RPM58
Revolution Count2888
Power/kg1.39
Drag Factor132

April 23, 2025 18:26:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

First summer day. Tried a slow HM.
Target pace 2:20. Still HR above 140

Splits

Time Meters Pace Watts Cal/Hr RPM
49:12.6 21,097 2:19.9 128 739 58 132
2:32.7 1,000 2:32.7 98 638 53 114
2:19.8 2,000 2:19.8 128 740 59 110
2:18.6 3,000 2:18.6 131 752 59 123
2:18.0 4,000 2:18.0 133 758 59 124
2:18.6 5,000 2:18.6 131 752 59 124
2:18.7 6,000 2:18.7 131 751 59 126
2:18.8 7,000 2:18.8 131 750 59 128
2:18.6 8,000 2:18.6 131 752 59 131
2:18.8 9,000 2:18.8 131 750 59 131
2:18.5 10,000 2:18.5 132 753 59 133
2:18.7 11,000 2:18.7 131 751 59 134
2:19.5 12,000 2:19.5 129 743 59 134
2:19.8 13,000 2:19.8 128 740 59 136
2:19.1 14,000 2:19.1 130 747 59 138
2:20.0 15,000 2:20.0 128 738 59 138
2:19.7 16,000 2:19.7 128 741 59 139
2:19.5 17,000 2:19.5 129 743 59 141
2:19.6 18,000 2:19.6 129 742 59 140
2:20.1 19,000 2:20.1 127 738 59 141
2:20.0 20,000 2:20.0 128 738 59 142
2:22.1 21,000 2:22.1 122 719 58 142
0:13.6 21,097 2:20.2 127 737 58 142

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Workout Graph

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