3,000m row on April 09, 2009

Robert M.L. Snapper 3,000m row

3,000m

Meters

11:40.5

Time

1:56.7

Pace

205

Calories

Average Watts	220
Calories Per Hour	1056

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Back from 1 week holiday in Barcelona.No training, lots of drinking little sleep.