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Robert M.L. Snapper 37:31 BikeErg

15,945

Meters

37:31.0

Time

2:21.1

Pace

487

Calories

143

Heart Rate

Average Watts124
Calories Per Hour728
RPM58
Revolution Count2191
Power/kg1.35
Drag Factor131

May 18, 2025 11:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Tried another 60´
HR much lower in the beginning but too high after 30´.
So decided nit to push further and do some speed sessions on the RowErg

Splits

Time Meters Pace Watts Cal/Hr RPM
37:31.0 15,945 2:21.1 124 728 58 143
2:00.0 919 2:10.5 157 841 63 122
4:00.0 934 2:08.4 165 867 64 126
6:00.0 940 2:07.6 168 878 65 134
8:00.0 939 2:07.7 168 877 64 135
10:00.0 941 2:07.5 169 880 64 138
12:00.0 944 2:07.1 170 886 65 139
14:00.0 945 2:06.9 171 888 65 142
16:00.0 946 2:06.8 171 890 65 145
18:00.0 940 2:07.6 168 878 64 146
20:00.0 943 2:07.2 170 884 65 149
22:00.0 944 2:07.1 170 886 64 149
24:00.0 939 2:07.7 168 877 65 152
26:00.0 941 2:07.5 169 880 65 154
28:00.0 936 2:08.2 166 871 64 156
30:00.0 934 2:08.4 165 867 64 155
32:00.0 923 2:10.0 159 848 63 156
34:00.0 882 2:16.0 139 778 61 151
36:00.0 56 35:42.8 0 300 3 124
37:31.0 0 152

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Workout Graph

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