Robert M.L. Snapper 1000m row
1,000
Meters
4:10.0
Time
2:05.0
Pace
62
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 146 |
May 18, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.0 | 1,000 | 2:05.0 | 179 | 892 | 62 | 35 | 145 |
| 1:01.0 | 250 | 2:02.0 | 193 | 944 | 16 | 36 | 133 |
| 1:03.5 | 500 | 2:07.0 | 171 | 850 | 15 | 36 | 146 |
| 1:04.2 | 750 | 2:08.4 | 165 | 841 | 15 | 36 | 149 |
| 1:01.4 | 1,000 | 2:02.8 | 189 | 938 | 16 | 36 | 155 |
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Workout Graph
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For the ranking a 1000m.
Good start but 2nd and 3rd part too hard.
Still managed a decent last 250.
About 3 secods below par.