Robert M.L. Snapper 30:00 BikeErg
14,003
Meters
30:00.0
Time
2:08.5
Pace
424
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 64 |
| Revolution Count | 1935 |
| Power/kg | 1.79 |
| Drag Factor | 129 |
May 24, 2025 13:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,003 | 2:08.5 | 165 | 867 | 64 | 145 |
| 2:00.0 | 894 | 2:14.2 | 145 | 798 | 61 | 119 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 63 | 123 |
| 6:00.0 | 927 | 2:09.4 | 161 | 855 | 64 | 133 |
| 8:00.0 | 931 | 2:08.8 | 163 | 862 | 64 | 135 |
| 10:00.0 | 931 | 2:08.8 | 163 | 862 | 65 | 139 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 64 | 142 |
| 14:00.0 | 931 | 2:08.8 | 163 | 862 | 65 | 145 |
| 16:00.0 | 930 | 2:09.0 | 163 | 860 | 64 | 147 |
| 18:00.0 | 932 | 2:08.7 | 164 | 864 | 64 | 148 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 65 | 152 |
| 22:00.0 | 931 | 2:08.8 | 163 | 862 | 64 | 153 |
| 24:00.0 | 940 | 2:07.6 | 168 | 878 | 65 | 156 |
| 26:00.0 | 940 | 2:07.6 | 168 | 878 | 65 | 158 |
| 28:00.0 | 947 | 2:06.7 | 172 | 892 | 66 | 161 |
| 30:00.0 | 993 | 2:00.8 | 198 | 982 | 69 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Been away for 4 days to Holland. In between summer arrived with over 30,0ºC temperatures. Tried 2:10 - 2:09 and just managed over 14K.