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Robert M.L. Snapper 30:00 BikeErg

13,701

Meters

30:00.0

Time

2:11.3

Pace

408

Calories

141

Heart Rate

Average Watts154
Calories Per Hour816
RPM63
Revolution Count1904
Drag Factor127

May 25, 2025 18:55:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Tried an easy session with 15 splits - starting at 2:15 and each splot 0,5 faster. Managed.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,701 2:11.3 154 816 408 63 141
2:00.0 889 2:14.9 142 780 26 61 126
4:00.0 892 2:14.5 144 780 26 62 126
6:00.0 896 2:13.9 146 780 26 62 129
8:00.0 899 2:13.4 147 780 26 63 130
10:00.0 903 2:12.8 149 810 27 63 132
12:00.0 906 2:12.4 151 810 27 63 137
14:00.0 909 2:12.0 152 810 27 63 138
16:00.0 914 2:11.2 155 810 27 63 141
18:00.0 917 2:10.8 156 810 27 63 143
20:00.0 920 2:10.4 158 840 28 64 147
22:00.0 923 2:10.0 159 840 28 64 149
24:00.0 927 2:09.4 161 840 28 64 152
26:00.0 931 2:08.8 163 840 28 65 154
28:00.0 934 2:08.4 165 840 28 65 156
30:00.0 944 2:07.1 170 870 29 66 159

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Workout Graph

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