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Robert M.L. Snapper 30:00 BikeErg

13,103

Meters

30:00.0

Time

2:17.3

Pace

374

Calories

128

Heart Rate

Average Watts135
Calories Per Hour764
RPM60
Revolution Count1812
Power/kg1.47
Drag Factor128

May 31, 2025 18:40:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Did another slow session at the end of the day. Target MHR 140. Pace 2:20? Ended up 2:17,5
Tomorrow 60

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,103 2:17.3 135 764 60 128
2:00.0 855 2:20.3 127 735 59 113
4:00.0 866 2:18.5 132 752 59 115
6:00.0 876 2:16.9 136 768 61 118
8:00.0 873 2:17.4 135 763 60 120
10:00.0 874 2:17.2 135 765 61 124
12:00.0 875 2:17.1 136 766 60 126
14:00.0 875 2:17.1 136 766 60 129
16:00.0 876 2:16.9 136 768 61 130
18:00.0 875 2:17.1 136 766 61 131
20:00.0 877 2:16.8 137 770 60 133
22:00.0 876 2:16.9 136 768 61 134
24:00.0 876 2:16.9 136 768 60 137
26:00.0 876 2:16.9 136 768 61 137
28:00.0 876 2:16.9 136 768 61 139
30:00.0 876 2:16.9 136 768 61 140

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Workout Graph

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