Robert M.L. Snapper 400c BikeErg
12,862
Meters
27:27.8
Time
2:08.1
Pace
400
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 64 |
| Revolution Count | 1778 |
| Power/kg | 1.8 |
| Drag Factor | 128 |
June 18, 2025 16:58:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:27.8 | 12,862 | 2:08.1 | 166 | 872 | 64 | 138 |
| 2:54.9 | 1,321 | 2:12.3 | 151 | 819 | 62 | 120 |
| 2:46.1 | 1,292 | 2:08.5 | 165 | 866 | 64 | 124 |
| 2:46.5 | 1,293 | 2:08.7 | 164 | 864 | 65 | 128 |
| 2:46.3 | 1,293 | 2:08.6 | 165 | 866 | 65 | 133 |
| 2:44.0 | 1,284 | 2:07.7 | 168 | 878 | 65 | 140 |
| 2:44.3 | 1,285 | 2:07.8 | 167 | 876 | 65 | 142 |
| 2:43.9 | 1,284 | 2:07.6 | 168 | 879 | 65 | 145 |
| 2:43.2 | 1,280 | 2:07.5 | 169 | 881 | 65 | 149 |
| 2:41.9 | 1,276 | 2:06.8 | 171 | 889 | 66 | 153 |
| 2:36.6 | 1,254 | 2:04.8 | 180 | 918 | 66 | 155 |
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Workout Graph
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day rest and a bit cooler..
Realtively easy session and improbemtn of the best of this month.