Robert M.L. Snapper 600c BikeErg
19,662
Meters
42:50.1
Time
2:10.7
Pace
600
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 63 |
| Revolution Count | 2735 |
| Drag Factor | 126 |
June 29, 2025 09:05:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:50.1 | 19,662 | 2:10.7 | 157 | 840 | 600 | 63 | 152 |
| 3:37.8 | 1,650 | 2:12.0 | 152 | 826 | 50 | 63 | 132 |
| 3:30.0 | 1,624 | 2:09.3 | 162 | 857 | 50 | 65 | 139 |
| 3:29.0 | 1,620 | 2:09.0 | 163 | 861 | 50 | 65 | 143 |
| 3:29.4 | 1,622 | 2:09.0 | 163 | 859 | 50 | 64 | 147 |
| 3:30.3 | 1,625 | 2:09.4 | 161 | 855 | 50 | 64 | 150 |
| 3:29.9 | 1,624 | 2:09.2 | 162 | 857 | 50 | 65 | 154 |
| 3:32.1 | 1,632 | 2:09.9 | 159 | 848 | 50 | 64 | 157 |
| 3:32.5 | 1,633 | 2:10.1 | 159 | 847 | 50 | 64 | 160 |
| 3:35.6 | 1,645 | 2:11.0 | 155 | 834 | 50 | 64 | 162 |
| 3:40.2 | 1,661 | 2:12.5 | 150 | 817 | 50 | 63 | 161 |
| 3:51.2 | 1,698 | 2:16.1 | 139 | 778 | 50 | 62 | 161 |
| 3:32.0 | 1,628 | 2:10.2 | 158 | 849 | 50 | 64 | 168 |
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Workout Graph
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Yesterday 38,4 qand today maybe warmer. Early morning session. Started too fast and had to reduce pace after halfway in order not to blow up. But still in te end HR 168 which is close to my present Max of 170