Robert M.L. Snapper 15040m BikeErg
15,040
Meters
38:23.9
Time
2:33.1
Pace
449
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 59 |
| Revolution Count | 2087 |
| Power/kg | 1.05 |
| Drag Factor | 126 |
July 17, 2025 10:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:23.9 | 15,040 | 2:33.1 | 97 | 635 | 59 | 144 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 800 | 61 | 127 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 835 | 64 | 133 |
| 4:19.5 | 6,000 | 2:09.7 | 160 | 851 | 64 | 141 |
| 4:20.3 | 8,000 | 2:10.1 | 159 | 846 | 64 | 147 |
| 4:20.3 | 10,000 | 2:10.1 | 159 | 846 | 64 | 151 |
| 6:18.0 | 12,000 | 3:09.0 | 52 | 478 | 48 | 146 |
| 4:24.2 | 14,000 | 2:12.1 | 152 | 822 | 63 | 154 |
| 2:15.9 | 15,040 | 2:10.6 | 157 | 839 | 54 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Not feeling very well. Lack of energy and headaches.
1/4 Marathon and 2min rest and from there on to 15K.