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Robert M.L. Snapper 30:00 BikeErg

13,546

Meters

30:00.0

Time

2:12.8

Pace

399

Calories

135

Heart Rate

Average Watts149
Calories Per Hour798
RPM62
Revolution Count1869
Drag Factor129

July 22, 2025 10:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Had to take it easy from the lady.
So slow morning one with MHR 146

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,546 2:12.8 149 798 399 62 135
2:00.0 889 2:14.9 142 780 26 61 121
4:00.0 901 2:13.1 148 780 26 62 125
6:00.0 905 2:12.5 150 810 27 63 128
8:00.0 907 2:12.3 151 810 27 62 130
10:00.0 906 2:12.4 151 810 27 62 132
12:00.0 913 2:11.4 154 810 27 63 135
14:00.0 910 2:11.8 153 810 27 63 134
16:00.0 905 2:12.5 150 810 27 62 135
18:00.0 900 2:13.3 148 780 26 62 137
20:00.0 901 2:13.1 148 780 26 62 138
22:00.0 899 2:13.4 147 780 26 62 140
24:00.0 903 2:12.8 149 810 27 62 141
26:00.0 905 2:12.5 150 810 27 62 143
28:00.0 903 2:12.8 149 810 27 63 144
30:00.0 900 2:13.3 148 780 26 62 146

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Workout Graph

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