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Robert M.L. Snapper 40:00 BikeErg

18,065

Meters

40:00.0

Time

2:12.8

Pace

536

Calories

141

Heart Rate

Average Watts149
Calories Per Hour813
RPM60
Revolution Count2430
Power/kg1.62
Drag Factor139

September 20, 2025 16:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Abiut 2 months no sessions longet than 30min.
Today more or less fiest day of Autumn a 40´at kind of easy pace.

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 18,065 2:12.8 149 813 60 141
2:00.0 872 2:17.6 134 762 58 119
4:00.0 894 2:14.2 145 798 60 119
6:00.0 898 2:13.6 147 804 60 123
8:00.0 906 2:12.4 151 818 61 126
10:00.0 906 2:12.4 151 818 61 131
12:00.0 906 2:12.4 151 818 61 133
14:00.0 905 2:12.5 150 816 61 137
16:00.0 906 2:12.4 151 818 61 139
18:00.0 906 2:12.4 151 818 61 140
20:00.0 908 2:12.1 152 821 61 142
22:00.0 906 2:12.4 151 818 61 144
24:00.0 906 2:12.4 151 818 61 146
26:00.0 905 2:12.5 150 816 61 148
28:00.0 903 2:12.8 149 813 61 151
30:00.0 906 2:12.4 151 818 61 152
32:00.0 906 2:12.4 151 818 61 152
34:00.0 904 2:12.7 150 814 61 154
36:00.0 907 2:12.3 151 820 61 155
38:00.0 906 2:12.4 151 818 61 156
40:00.0 909 2:12.0 152 823 61 156

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Workout Graph

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