Robert M.L. Snapper 5x1:00/2:00r SkiErg
1,117
Meters
5:00.0
Time
2:14.2
Pace
64
Calories
124
Heart Rate
| Rest Distance | 603 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,720 |
| Overall Time | 15:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 36 |
| Stroke Count | 307 |
| Drag Factor | 70 |
September 21, 2025 09:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 36 | 124 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 36 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 37 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 36 | 116 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 36 | 124 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 38 | 133 |
| r603 |
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Workout Graph
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