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Robert M.L. Snapper 40:00 BikeErg

18,089

Meters

40:00.0

Time

2:12.6

Pace

536

Calories

139

Heart Rate

Average Watts150
Calories Per Hour815
RPM60
Revolution Count2411
Power/kg1.63
Drag Factor143

September 30, 2025 09:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

40´at Capped HR 152

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 18,089 2:12.6 150 815 60 139
2:00.0 891 2:14.6 143 793 59 126
4:00.0 907 2:12.3 151 820 61 126
6:00.0 909 2:12.0 152 823 60 128
8:00.0 907 2:12.3 151 820 61 131
10:00.0 908 2:12.1 152 821 61 133
12:00.0 905 2:12.5 150 816 60 136
14:00.0 906 2:12.4 151 818 61 136
16:00.0 905 2:12.5 150 816 61 137
18:00.0 902 2:13.0 149 811 60 139
20:00.0 901 2:13.1 148 809 60 141
22:00.0 901 2:13.1 148 809 60 141
24:00.0 900 2:13.3 148 808 60 143
26:00.0 904 2:12.7 150 814 61 144
28:00.0 900 2:13.3 148 808 60 145
30:00.0 902 2:13.0 149 811 60 146
32:00.0 904 2:12.7 150 814 60 147
34:00.0 903 2:12.8 149 813 60 148
36:00.0 905 2:12.5 150 816 60 149
38:00.0 905 2:12.5 150 816 60 150
40:00.0 922 2:10.1 159 846 62 151

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Workout Graph

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