Robert M.L. Snapper 30:00 BikeErg
14,326
Meters
30:00.0
Time
2:05.6
Pace
445
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 63 |
| Revolution Count | 1910 |
| Drag Factor | 143 |
October 18, 2025 09:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,326 | 2:05.6 | 176 | 907 | 445 | 63 | 146 |
| 2:00.0 | 935 | 2:08.3 | 166 | 869 | 28 | 62 | 129 |
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 29 | 63 | 132 |
| 6:00.0 | 945 | 2:06.9 | 171 | 888 | 29 | 63 | 135 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 29 | 63 | 139 |
| 10:00.0 | 953 | 2:05.9 | 175 | 903 | 30 | 64 | 141 |
| 12:00.0 | 960 | 2:05.0 | 179 | 916 | 30 | 64 | 145 |
| 14:00.0 | 957 | 2:05.3 | 178 | 910 | 30 | 64 | 146 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 30 | 63 | 145 |
| 18:00.0 | 950 | 2:06.3 | 174 | 897 | 29 | 64 | 148 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 30 | 64 | 150 |
| 22:00.0 | 958 | 2:05.2 | 178 | 912 | 30 | 64 | 151 |
| 24:00.0 | 956 | 2:05.5 | 177 | 909 | 30 | 63 | 154 |
| 26:00.0 | 964 | 2:04.4 | 181 | 924 | 30 | 64 | 157 |
| 28:00.0 | 966 | 2:04.2 | 183 | 928 | 30 | 65 | 159 |
| 30:00.0 | 977 | 2:02.8 | 189 | 950 | 31 | 65 | 160 |
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Workout Graph
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