Robert M.L. Snapper 30:00 BikeErg
13,913
Meters
30:00.0
Time
2:09.3
Pace
422
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 62 |
| Revolution Count | 1869 |
| Power/kg | 1.76 |
| Drag Factor | 140 |
October 23, 2025 12:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,913 | 2:09.3 | 162 | 856 | 62 | 139 |
| 4:00.0 | 1,737 | 2:18.1 | 133 | 756 | 58 | 120 |
| 8:00.0 | 1,856 | 2:09.3 | 162 | 857 | 62 | 128 |
| 12:00.0 | 1,858 | 2:09.1 | 162 | 858 | 62 | 134 |
| 16:00.0 | 1,853 | 2:09.5 | 161 | 854 | 63 | 137 |
| 20:00.0 | 1,862 | 2:08.8 | 163 | 862 | 62 | 143 |
| 24:00.0 | 1,880 | 2:07.6 | 168 | 878 | 63 | 147 |
| 28:00.0 | 1,894 | 2:06.7 | 172 | 892 | 63 | 151 |
| 30:00.0 | 971 | 2:03.5 | 185 | 938 | 66 | 158 |
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Workout Graph
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Nice easy rice today. Lost 17 sec on first split (telephone)