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Robert M.L. Snapper 30:00 BikeErg

14,077

Meters

30:00.0

Time

2:07.8

Pace

433

Calories

142

Heart Rate

Average Watts167
Calories Per Hour866
RPM66
Revolution Count1998
Drag Factor119

November 08, 2025 17:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just a 30´.
Looks like that for one reason or another the drag is very low at 116. More rpm, not my favorite setting.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,077 2:07.8 167 866 433 66 142
2:00.0 919 2:10.5 157 840 28 65 127
4:00.0 933 2:08.6 165 840 28 66 132
6:00.0 938 2:07.9 167 870 29 67 135
8:00.0 938 2:07.9 167 870 29 67 134
10:00.0 942 2:07.3 169 870 29 66 138
12:00.0 942 2:07.3 169 870 29 67 141
14:00.0 938 2:07.9 167 870 29 67 141
16:00.0 940 2:07.6 168 870 29 66 142
18:00.0 938 2:07.9 167 870 29 67 141
20:00.0 941 2:07.5 169 870 29 67 147
22:00.0 938 2:07.9 167 870 29 67 147
24:00.0 938 2:07.9 167 870 29 66 149
26:00.0 942 2:07.3 169 870 29 67 152
28:00.0 944 2:07.1 170 870 29 67 150
30:00.0 949 2:06.4 173 870 29 68 154

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Workout Graph

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