21097m BikeErg on November 25, 2025

Robert M.L. Snapper 21097m BikeErg

21,097

Meters

46:24.0

Time

2:11.9

Pace

645

Calories

142

Heart Rate

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Opted for a HM, is some time ago. Target was 45:00 = but was interrupted by a telephone call. Still managed the required pace

Time	Meters	Pace	Watts	Cal/Hr	RPM
46:24.0	21,097	2:11.9	152	824	62	142
2:11.9	1,000	2:11.9	153	824	62	127
2:09.3	2,000	2:09.3	162	857	64	131
2:08.7	3,000	2:08.7	164	865	64	133
2:08.1	4,000	2:08.1	167	873	64	133
2:08.0	5,000	2:08.0	167	874	65	137
3:26.8	6,000	3:26.8	40	436	40	135
2:07.8	7,000	2:07.8	168	877	64	137
2:08.2	8,000	2:08.2	166	871	64	140
2:08.3	9,000	2:08.3	166	870	64	141
2:08.1	10,000	2:08.1	167	873	64	141
2:07.9	11,000	2:07.9	167	875	64	143
2:08.8	12,000	2:08.8	164	863	64	144
2:08.8	13,000	2:08.8	164	863	64	144
2:08.6	14,000	2:08.6	165	866	64	146
2:08.4	15,000	2:08.4	165	869	64	148
2:08.5	16,000	2:08.5	165	867	64	149
2:08.2	17,000	2:08.2	166	871	65	148
2:08.1	18,000	2:08.1	167	873	64	151
2:07.7	19,000	2:07.7	168	878	64	152
2:06.7	20,000	2:06.7	172	892	65	153
2:05.3	21,000	2:05.3	178	912	66	155
0:11.7	21,097	2:00.6	199	986	67	156

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