Robert M.L. Snapper 30:00 BikeErg

13,806

Meters

30:00.0

Time

2:10.3

Pace

417

Calories

135

Heart Rate

Average Watts158
Calories Per Hour843
RPM63
Revolution Count1892
Power/kg1.72
Drag Factor132

November 30, 2025 18:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Just an easy one to do something at loe HR

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,806 2:10.3 158 843 63 135
2:00.0 872 2:17.6 134 762 59 119
4:00.0 908 2:12.1 152 821 62 123
6:00.0 920 2:10.4 158 842 63 129
8:00.0 919 2:10.5 157 841 63 127
10:00.0 919 2:10.5 157 841 63 129
12:00.0 920 2:10.4 158 842 63 133
14:00.0 919 2:10.5 157 841 63 133
16:00.0 924 2:09.8 160 849 63 134
18:00.0 924 2:09.8 160 849 64 138
20:00.0 928 2:09.3 162 857 63 141
22:00.0 925 2:09.7 160 851 63 140
24:00.0 927 2:09.4 161 855 64 142
26:00.0 928 2:09.3 162 857 63 144
28:00.0 931 2:08.8 163 862 64 146
30:00.0 942 2:07.3 169 882 65 147

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Workout Graph

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