Robert M.L. Snapper 10:00 BikeErg
4,150
Meters
10:00.0
Time
2:24.5
Pace
114
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 58 |
| Revolution Count | 576 |
| Drag Factor | 132 |
December 31, 2025 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,150 | 2:24.5 | 116 | 698 | 114 | 58 | 145 |
| 2:00.0 | 816 | 2:27.0 | 110 | 678 | 20 | 54 | 139 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 24 | 59 | 144 |
| 6:00.0 | 877 | 2:16.8 | 137 | 770 | 25 | 60 | 147 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 24 | 59 | 146 |
| 10:00.0 | 742 | 2:41.7 | 83 | 584 | 21 | 61 | 151 |
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Workout Graph
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CD after 10K Test