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Robert M.L. Snapper 30:00 BikeErg

13,370

Meters

30:00.0

Time

2:14.6

Pace

388

Calories

142

Heart Rate

Average Watts143
Calories Per Hour793
RPM61
Revolution Count1830
Drag Factor132

January 31, 2026 13:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

2nd of 2nd now Capped HR 146. Very average

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,370 2:14.6 143 793 388 61 142
2:00.0 901 2:13.1 148 809 26 61 129
4:00.0 913 2:11.4 154 830 27 63 134
6:00.0 912 2:11.5 154 828 27 62 138
8:00.0 910 2:11.8 153 825 27 63 140
10:00.0 911 2:11.7 153 827 27 62 143
12:00.0 906 2:12.4 151 818 27 62 145
14:00.0 902 2:13.0 149 811 27 61 145
16:00.0 893 2:14.3 144 796 26 61 146
18:00.0 891 2:14.6 143 793 26 61 145
20:00.0 883 2:15.9 139 779 25 60 145
22:00.0 880 2:16.3 138 775 25 61 145
24:00.0 874 2:17.2 135 765 25 60 146
26:00.0 870 2:17.9 133 759 25 60 145
28:00.0 863 2:19.0 130 748 24 59 146
30:00.0 861 2:19.3 129 744 24 59 146

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Workout Graph

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