40:00 BikeErg on February 03, 2026

Robert M.L. Snapper 40:00 BikeErg

17,588

Meters

40:00.0

Time

2:16.4

Pace

507

Calories

136

Heart Rate

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Moving from 30´to 40´
capped HR 140. Slow

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
40:00.0	17,588	2:16.4	138	774	507	60	136
2:00.0	890	2:14.8	143	791	26	60	124
4:00.0	904	2:12.7	150	814	27	61	127
6:00.0	909	2:12.0	152	823	27	62	129
8:00.0	908	2:12.1	152	821	27	62	130
10:00.0	903	2:12.8	149	813	27	62	133
12:00.0	902	2:13.0	149	811	27	62	134
14:00.0	899	2:13.4	147	806	26	61	136
16:00.0	899	2:13.4	147	806	26	62	138
18:00.0	901	2:13.1	148	809	26	62	140
20:00.0	895	2:14.0	145	799	26	61	140
22:00.0	879	2:16.5	138	773	25	60	141
24:00.0	876	2:16.9	136	768	25	60	140
26:00.0	868	2:18.2	132	755	25	60	140
28:00.0	861	2:19.3	129	744	24	59	140
30:00.0	852	2:20.8	125	731	24	58	139
32:00.0	857	2:20.0	127	738	24	59	140
34:00.0	848	2:21.5	124	725	24	58	140
36:00.0	847	2:21.6	123	723	24	58	139
38:00.0	843	2:22.3	121	717	23	58	138
40:00.0	846	2:21.8	123	722	24	58	139

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