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Robert M.L. Snapper 45:00 BikeErg

20,173

Meters

45:00.0

Time

2:13.8

Pace

596

Calories

146

Heart Rate

Average Watts146
Calories Per Hour802
RPM61
Revolution Count2763
Drag Factor132

February 07, 2026 13:51:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

45, Capped HR 152

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 20,173 2:13.8 146 802 596 61 146
3:00.0 1,345 2:13.8 146 802 40 61 128
6:00.0 1,369 2:11.4 154 829 41 63 137
9:00.0 1,364 2:11.9 152 824 41 62 141
12:00.0 1,361 2:12.2 151 820 41 62 142
15:00.0 1,364 2:11.9 152 824 41 62 146
18:00.0 1,356 2:12.7 150 814 40 62 147
21:00.0 1,357 2:12.6 150 816 40 62 149
24:00.0 1,351 2:13.2 148 809 40 62 150
27:00.0 1,348 2:13.5 147 805 40 62 151
30:00.0 1,343 2:14.0 145 800 40 61 152
33:00.0 1,337 2:14.6 143 793 39 61 151
36:00.0 1,333 2:15.0 142 789 39 61 152
39:00.0 1,320 2:16.3 138 775 38 60 152
42:00.0 1,314 2:16.9 136 768 38 60 152
45:00.0 1,311 2:17.2 135 765 38 60 152

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Workout Graph

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