Robert M.L. Snapper 45:00 BikeErg
20,001
Meters
45:00.0
Time
2:14.9
Pace
586
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 60 |
| Revolution Count | 2741 |
| Drag Factor | 132 |
February 10, 2026 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,001 | 2:14.9 | 142 | 789 | 586 | 60 | 145 |
| 3:00.0 | 1,334 | 2:14.9 | 142 | 790 | 39 | 61 | 128 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 40 | 61 | 132 |
| 9:00.0 | 1,346 | 2:13.7 | 146 | 803 | 40 | 62 | 136 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 40 | 61 | 138 |
| 15:00.0 | 1,345 | 2:13.8 | 146 | 802 | 40 | 61 | 141 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 40 | 61 | 144 |
| 21:00.0 | 1,342 | 2:14.1 | 145 | 799 | 39 | 61 | 145 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 39 | 61 | 149 |
| 27:00.0 | 1,339 | 2:14.4 | 144 | 795 | 39 | 61 | 149 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 39 | 61 | 151 |
| 33:00.0 | 1,328 | 2:15.5 | 141 | 783 | 39 | 61 | 153 |
| 36:00.0 | 1,324 | 2:15.9 | 139 | 779 | 38 | 61 | 152 |
| 39:00.0 | 1,310 | 2:17.4 | 135 | 764 | 38 | 60 | 152 |
| 42:00.0 | 1,307 | 2:17.7 | 134 | 761 | 38 | 60 | 152 |
| 45:00.0 | 1,322 | 2:16.1 | 139 | 777 | 38 | 60 | 155 |
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Workout Graph
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45´Capped Hr 152