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Robert M.L. Snapper 45:00 BikeErg

20,075

Meters

45:00.0

Time

2:14.4

Pace

590

Calories

145

Heart Rate

Average Watts144
Calories Per Hour795
RPM61
Revolution Count2756
Drag Factor131

February 12, 2026 12:21:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

45´Capped HR 152

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 20,075 2:14.4 144 795 590 61 145
3:00.0 1,334 2:14.9 142 790 39 61 127
6:00.0 1,355 2:12.8 149 813 40 62 131
9:00.0 1,350 2:13.3 148 808 40 62 135
12:00.0 1,355 2:12.8 149 813 40 62 140
15:00.0 1,355 2:12.8 149 813 40 62 143
18:00.0 1,347 2:13.6 147 804 40 62 144
21:00.0 1,347 2:13.6 147 804 40 62 146
24:00.0 1,345 2:13.8 146 802 40 62 149
27:00.0 1,339 2:14.4 144 795 39 61 150
30:00.0 1,343 2:14.0 145 800 40 62 151
33:00.0 1,335 2:14.8 143 791 39 61 151
36:00.0 1,326 2:15.7 140 781 39 61 152
39:00.0 1,320 2:16.3 138 775 38 61 152
42:00.0 1,314 2:16.9 136 768 38 60 152
45:00.0 1,310 2:17.4 135 764 38 60 152

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Workout Graph

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