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Robert M.L. Snapper 45:00 BikeErg

20,520

Meters

45:00.0

Time

2:11.5

Pace

615

Calories

152

Heart Rate

Average Watts154
Calories Per Hour828
RPM62
Revolution Count2808
Drag Factor132

February 13, 2026 13:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Another 45 minutes now with Capped HR 159. Okish

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 20,520 2:11.5 154 828 615 62 152
3:00.0 1,355 2:12.8 149 813 40 62 132
6:00.0 1,378 2:10.6 157 840 42 63 138
9:00.0 1,387 2:09.7 160 851 42 63 143
12:00.0 1,388 2:09.6 160 852 42 63 146
15:00.0 1,391 2:09.4 162 855 42 64 152
18:00.0 1,392 2:09.3 162 857 42 63 155
21:00.0 1,388 2:09.6 160 852 42 63 157
24:00.0 1,387 2:09.7 160 851 42 63 159
27:00.0 1,368 2:11.5 154 828 41 62 158
30:00.0 1,361 2:12.2 151 820 41 62 158
33:00.0 1,352 2:13.1 148 810 40 62 158
36:00.0 1,347 2:13.6 147 804 40 62 158
39:00.0 1,345 2:13.8 146 802 40 61 159
42:00.0 1,337 2:14.6 143 793 39 61 158
45:00.0 1,344 2:13.9 146 801 40 61 159

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Workout Graph

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