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Robert M.L. Snapper 45:00 BikeErg

20,001

Meters

45:00.0

Time

2:14.9

Pace

584

Calories

140

Heart Rate

Average Watts142
Calories Per Hour778
RPM60
Revolution Count2736
Drag Factor133

February 16, 2026 14:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Capped HR 152 but in fact just missed the 2:15

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 20,001 2:14.9 142 778 584 60 140
3:00.0 1,348 2:13.5 147 800 40 61 86
6:00.0 1,369 2:11.4 154 820 41 62 77
9:00.0 1,368 2:11.5 154 820 41 62 141
12:00.0 1,371 2:11.2 155 820 41 63 144
15:00.0 1,365 2:11.8 153 820 41 62 146
18:00.0 1,359 2:12.4 151 800 40 62 148
21:00.0 1,356 2:12.7 150 800 40 62 149
24:00.0 1,347 2:13.6 147 800 40 61 151
27:00.0 1,335 2:14.8 143 780 39 61 152
30:00.0 1,318 2:16.5 137 760 38 60 152
33:00.0 1,306 2:17.8 134 740 37 60 152
36:00.0 1,303 2:18.1 133 740 37 60 153
39:00.0 1,288 2:19.7 128 740 37 59 152
42:00.0 1,286 2:19.9 128 720 36 59 153
45:00.0 1,281 2:20.5 126 720 36 58 153

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Workout Graph

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