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Robert M.L. Snapper 45:00 BikeErg

20,407

Meters

45:00.0

Time

2:12.3

Pace

609

Calories

146

Heart Rate

Average Watts151
Calories Per Hour812
RPM61
Revolution Count2790
Drag Factor133

February 17, 2026 17:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

No logic. The following day also witg caped HR 152, but managed over 400m more.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 20,407 2:12.3 151 812 609 61 146
3:00.0 1,355 2:12.8 149 800 40 62 129
6:00.0 1,381 2:10.3 158 840 42 63 135
9:00.0 1,379 2:10.5 157 840 42 63 139
12:00.0 1,369 2:11.4 154 820 41 62 140
15:00.0 1,372 2:11.1 155 820 41 63 144
18:00.0 1,369 2:11.4 154 820 41 62 146
21:00.0 1,368 2:11.5 154 820 41 62 148
24:00.0 1,366 2:11.7 153 820 41 62 150
27:00.0 1,366 2:11.7 153 820 41 62 151
30:00.0 1,368 2:11.5 154 820 41 62 151
33:00.0 1,353 2:13.0 149 800 40 62 152
36:00.0 1,347 2:13.6 147 800 40 61 152
39:00.0 1,343 2:14.0 145 800 40 61 152
42:00.0 1,337 2:14.6 143 780 39 61 152
45:00.0 1,335 2:14.8 143 780 39 61 152

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Workout Graph

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