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Robert M.L. Snapper 45:00 BikeErg

20,718

Meters

45:00.0

Time

2:10.3

Pace

626

Calories

141

Heart Rate

Average Watts158
Calories Per Hour844
RPM63
Revolution Count2843
Drag Factor131

March 01, 2026 12:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Slightly faster again.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 20,718 2:10.3 158 844 626 63 141
3:00.0 1,347 2:13.6 147 804 40 61 123
6:00.0 1,368 2:11.5 154 828 41 62 128
9:00.0 1,374 2:11.0 156 835 41 63 133
12:00.0 1,372 2:11.1 155 833 41 63 133
15:00.0 1,374 2:11.0 156 835 41 63 136
18:00.0 1,374 2:11.0 156 835 41 63 138
21:00.0 1,375 2:10.9 156 836 41 63 139
24:00.0 1,381 2:10.3 158 843 42 63 142
27:00.0 1,378 2:10.6 157 840 42 63 143
30:00.0 1,383 2:10.1 159 846 42 63 146
33:00.0 1,383 2:10.1 159 846 42 63 147
36:00.0 1,384 2:10.0 159 847 42 63 148
39:00.0 1,398 2:08.7 164 864 43 64 152
42:00.0 1,405 2:08.1 166 872 43 64 153
45:00.0 1,421 2:06.6 172 892 44 65 155

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Workout Graph

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