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Robert M.L. Snapper 45:00 BikeErg

20,049

Meters

45:00.0

Time

2:14.6

Pace

585

Calories

131

Heart Rate

Average Watts143
Calories Per Hour793
RPM60
Revolution Count2745
Drag Factor132

March 08, 2026 18:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

After the exciting speedskating a relaxed 45´at Pace 2:15. Wasy going

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 20,049 2:14.6 143 793 585 60 131
3:00.0 1,301 2:18.3 132 754 37 59 75
6:00.0 1,335 2:14.8 143 791 39 61 97
9:00.0 1,343 2:14.0 145 800 40 61 128
12:00.0 1,341 2:14.2 145 798 39 61 131
15:00.0 1,344 2:13.9 146 801 40 61 131
18:00.0 1,337 2:14.6 143 793 39 61 133
21:00.0 1,338 2:14.5 144 794 39 61 135
24:00.0 1,340 2:14.3 144 796 39 61 138
27:00.0 1,339 2:14.4 144 795 39 61 141
30:00.0 1,338 2:14.5 144 794 39 61 141
33:00.0 1,339 2:14.4 144 795 39 61 143
36:00.0 1,340 2:14.3 144 796 39 61 143
39:00.0 1,338 2:14.5 144 794 39 61 145
42:00.0 1,342 2:14.1 145 799 39 61 146
45:00.0 1,335 2:14.8 143 791 39 61 146

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Workout Graph

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