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Robert M.L. Snapper 15x1:00/1:00r row

3,458

Meters

15:00.0

Time

2:10.1

Pace

206

Calories

132

Heart Rate

Rest Distance2,255
Rest Time15:00.0
Overall Distance5,713
Overall Time30:00.0
Average Watts159
Calories Per Hour846
Stroke Rate32
Stroke Count859
Drag Factor125

April 05, 2026 19:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Esaten, wine and dine. Easy Interval 15x1´r1

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,458 2:10.1 159 846 32 132
1:00.0 224 2:13.9 146 801 34 114
1:00.0 225 2:13.3 148 808 33 119
1:00.0 225 2:13.3 148 808 33 122
1:00.0 226 2:12.7 150 814 33 125
1:00.0 226 2:12.7 150 814 32 128
1:00.0 226 2:12.7 150 814 33 128
1:00.0 228 2:11.5 154 828 32 132
1:00.0 230 2:10.4 158 842 32 134
1:00.0 230 2:10.4 158 842 32 135
1:00.0 231 2:09.8 160 849 33 136
1:00.0 232 2:09.3 162 857 32 137
1:00.0 234 2:08.2 166 871 33 141
1:00.0 236 2:07.1 170 886 33 142
1:00.0 238 2:06.0 175 901 34 144
1:00.0 247 2:01.4 195 972 34 148
r2,255

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Workout Graph

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