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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

42:11.1

Time

2:06.5

Pace

629

Calories

156

Heart Rate

Average Watts173
Calories Per Hour894
RPM63
Revolution Count2691
Drag Factor139

May 02, 2026 18:14:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

After yesterdays 60`going down the ranking. 23,3ºC already. Last year May 42:18,8 = 2:07,0 pace. Managed 20 solits of which 19 between 2:06 and 2:07 with a faster last one. This was Max performance with very high AHR of 156 and Max 169 (170 Max).

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:11.1 20,000 2:06.5 173 894 629 63 156
2:07.0 1,000 2:07.0 171 878 31 63 134
2:06.5 2,000 2:06.5 173 882 31 64 139
2:06.2 3,000 2:06.2 174 912 32 64 142
2:06.1 4,000 2:06.1 175 913 32 64 143
2:06.5 5,000 2:06.5 173 882 31 64 147
2:06.5 6,000 2:06.5 173 882 31 64 149
2:06.5 7,000 2:06.5 173 910 32 64 153
2:06.5 8,000 2:06.5 173 882 31 64 153
2:06.5 9,000 2:06.5 173 910 32 64 155
2:06.9 10,000 2:06.9 171 879 31 63 158
2:06.5 11,000 2:06.5 173 910 32 64 160
2:06.9 12,000 2:06.9 171 879 31 63 161
2:06.9 13,000 2:06.9 171 879 31 64 163
2:06.7 14,000 2:06.7 172 909 32 64 164
2:06.9 15,000 2:06.9 171 879 31 63 164
2:06.9 16,000 2:06.9 171 879 31 64 165
2:06.8 17,000 2:06.8 172 908 32 63 166
2:06.9 18,000 2:06.9 171 879 31 64 168
2:06.9 19,000 2:06.9 171 907 32 63 168
2:04.5 20,000 2:04.5 181 925 32 65 169

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Workout Graph

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