21097m BikeErg on May 09, 2026

Robert M.L. Snapper 21097m BikeErg

21,097

Meters

44:53.4

Time

2:07.6

Pace

658

Calories

142

Heart Rate

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Opted for a HM. Intention not too fast, but felt pretty easy and already soon the aim was around 45´Good end and managed

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
44:53.4	21,097	2:07.6	168	879	658	63	142
2:11.9	1,000	2:11.9	153	818	30	61	86
2:10.1	2,000	2:10.1	159	830	30	62	114
2:08.2	3,000	2:08.2	166	898	32	63	126
2:08.2	4,000	2:08.2	166	870	31	63	129
2:08.2	5,000	2:08.2	166	870	31	63	132
2:07.6	6,000	2:07.6	168	874	31	63	135
2:07.7	7,000	2:07.7	168	873	31	63	138
2:07.7	8,000	2:07.7	168	873	31	63	140
2:07.8	9,000	2:07.8	168	873	31	63	142
2:07.7	10,000	2:07.7	168	873	31	63	143
2:07.7	11,000	2:07.7	168	902	32	63	145
2:07.6	12,000	2:07.6	168	874	31	63	148
2:07.5	13,000	2:07.5	169	875	31	63	148
2:07.6	14,000	2:07.6	168	874	31	63	150
2:07.6	15,000	2:07.6	168	874	31	63	152
2:07.4	16,000	2:07.4	169	904	32	64	154
2:07.3	17,000	2:07.3	170	876	31	64	155
2:07.2	18,000	2:07.2	170	877	31	63	157
2:07.0	19,000	2:07.0	171	907	32	64	158
2:06.5	20,000	2:06.5	173	882	31	64	159
2:04.1	21,000	2:04.1	183	928	32	65	162
0:10.8	21,097	1:51.3	254	1333	4	72	163

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