Robert M.L. Snapper 30:00 BikeErg
13,824
Meters
30:00.0
Time
2:10.2
Pace
423
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 62 |
| Revolution Count | 1866 |
| Drag Factor | 138 |
June 04, 2026 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,824 | 2:10.2 | 159 | 846 | 423 | 62 | 129 |
| 2:00.0 | 890 | 2:14.8 | 143 | 780 | 26 | 60 | 114 |
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 27 | 61 | 114 |
| 6:00.0 | 912 | 2:11.5 | 154 | 840 | 28 | 61 | 117 |
| 8:00.0 | 914 | 2:11.2 | 155 | 810 | 27 | 62 | 119 |
| 10:00.0 | 924 | 2:09.8 | 160 | 870 | 29 | 63 | 127 |
| 12:00.0 | 927 | 2:09.4 | 161 | 840 | 28 | 62 | 126 |
| 14:00.0 | 928 | 2:09.3 | 162 | 870 | 29 | 63 | 130 |
| 16:00.0 | 935 | 2:08.3 | 166 | 870 | 29 | 63 | 133 |
| 18:00.0 | 941 | 2:07.5 | 169 | 870 | 29 | 63 | 135 |
| 20:00.0 | 936 | 2:08.2 | 166 | 870 | 29 | 63 | 136 |
| 22:00.0 | 930 | 2:09.0 | 163 | 870 | 29 | 63 | 137 |
| 24:00.0 | 929 | 2:09.1 | 162 | 870 | 29 | 62 | 138 |
| 26:00.0 | 928 | 2:09.3 | 162 | 840 | 28 | 63 | 140 |
| 28:00.0 | 914 | 2:11.2 | 155 | 840 | 28 | 62 | 140 |
| 30:00.0 | 913 | 2:11.4 | 154 | 840 | 28 | 62 | 140 |
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Workout Graph
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