Robert M.L. Snapper 45:06 BikeErg
20,596
Meters
45:06.6
Time
2:11.4
Pace
625
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 61 |
| Revolution Count | 2778 |
| Drag Factor | 138 |
July 31, 2026 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:06.6 | 20,596 | 2:11.4 | 154 | 831 | 625 | 61 | 149 |
| 5:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 60 | 131 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 62 | 136 |
| 15:00.0 | 2,296 | 2:10.6 | 157 | 840 | 70 | 62 | 142 |
| 20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 61 | 145 |
| 25:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 62 | 149 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 840 | 70 | 62 | 153 |
| 35:00.0 | 2,279 | 2:11.6 | 153 | 828 | 69 | 62 | 156 |
| 40:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 62 | 158 |
| 45:00.0 | 2,308 | 2:09.9 | 159 | 852 | 71 | 62 | 162 |
| 45:06.6 | 40 | 2:45.0 | 78 | 545 | 1 | 55 | 163 |
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Workout Graph
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