Robert M.L. Snapper 45:06 BikeErg
20,475
Meters
45:06.6
Time
2:12.1
Pace
618
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 61 |
| Revolution Count | 2758 |
| Power/kg | 1.69 |
| Drag Factor | 139 |
September 12, 2026 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:06.6 | 20,475 | 2:12.1 | 152 | 821 | 618 | 61 | 143 |
| 5:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 61 | 128 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 840 | 70 | 62 | 133 |
| 15:00.0 | 2,286 | 2:11.2 | 155 | 840 | 70 | 62 | 137 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 62 | 142 |
| 25:00.0 | 2,292 | 2:10.8 | 156 | 840 | 70 | 62 | 145 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 816 | 68 | 61 | 146 |
| 35:00.0 | 2,272 | 2:12.0 | 152 | 828 | 69 | 61 | 151 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 61 | 152 |
| 45:00.0 | 2,233 | 2:14.3 | 144 | 804 | 67 | 60 | 152 |
| 45:06.6 | 37 | 2:58.3 | 62 | 545 | 1 | 46 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just before the Ultimate Games (Atlethics) a usual 45´.
Still hot in the Gym with 29+
Capped HR 152.