Robert M.L. Snapper 45:00 BikeErg
20,687
Meters
45:00.0
Time
2:10.5
Pace
631
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 62 |
| Revolution Count | 2786 |
| Power/kg | 1.74 |
| Drag Factor | 139 |
September 19, 2026 16:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,687 | 2:10.5 | 157 | 841 | 631 | 62 | 140 |
| 5:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 61 | 124 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 62 | 126 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 840 | 70 | 62 | 134 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 62 | 137 |
| 25:00.0 | 2,298 | 2:10.5 | 157 | 852 | 71 | 62 | 142 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 62 | 146 |
| 35:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 62 | 148 |
| 40:00.0 | 2,304 | 2:10.2 | 159 | 852 | 71 | 62 | 152 |
| 45:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 63 | 157 |
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Workout Graph
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And another one. Faster at easy.